Cougars Hockey School and Rep Prep Sessions

Prince George Cougars Hockey School and Rep Prep Sessions

Our traditional Summer Hockey School is open to children aged 7-12, while our REP PREP SESSION, is designed for students aged 11-14 who are preparing for Rep Hockey Try-outs.

Our traditional Hockey School has a strong focus on FUN and FUNDAMENTALS, featuring a daily on-ice session, along with a daily dryland session

Our new Rep Prep Session is open to students aged 11-14 who are preparing for Rep Hockey Try-outs and features a more intense sessions that includes HIGH TEMPO DRILLS that emphasize SPEED and AGILITY.

All participants can look forward to two daily on-ice sessions with instruction from the Prince George Cougars coaching staff and players, helping all participants improve their game.

The on-ice component includes a heavy focus on balance and agility, puck handling, passing, shooting and much more! There will also be some goalie-specific instruction included (Limited goaltender space is available).

Off the ice, the participants will work closely with Cougars staff and players two hours each day to improve their core strength, balance and quickness and plyometric training. The dryland component will also include field games and street hockey.

Our Rep Prep sessions will focus on preparing for REP tryouts.  Sessions will include high tempo drills that emphasize speed and agility, both with and without the puck, compete drills with the emphasis on 1 on 1 play, transitions drills to allow the players to create precise timing and quick puck movement, along with DAILY SCRIMMAGES.

All of our players grew up attending summer Hockey School in their respective hometowns and they are all looking forward to coming to Prince George early to help give back to our community. We’re excited to provide the next wave of young hockey players in Northern, B.C. with a great opportunity to not only improve their skills, but also the chance to interact with their favorite Prince George Cougars players on a daily basis.

Participants of both the Hockey School and Rep Prep Session will keep their jersey.

Summer Hockey School


Group 1- Ages 7-8

Group 2- Ages 9-10

Group 3- Ages 11-12

Rep Prep


Pewee Group Red- Ages 11-12

Pewee Group Black- Ages 11-12

Bantam Group Red- Ages 13-14

Bantam Group Black- Ages 13-14

ORourke and the Kids