Spirit of Healthy Kids School Program

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The Prince George Cougars Hockey Club, in partnership with the Spirit of the North Healthcare Foundation and the Northern Health Authority are pleased to offer the 2022 virtual Spirit of Healthy Kids School Program (SOHK).  This award-winning program has been incredibly successful, with tens of thousands of students within the Northern Health region taking part over the past six years!

All schools with a minimum of 50% participation will be entered into a random draw for 1 of 5 $1,000 cash grants while the school with the best overall participation percentage will be eligible to win the GRAND PRIZE of a $5,000 cash grant to pay for an approved project for your school!

How the SOHK Regional Program Works:

  • Teachers & Parents, please read: Parent Letter & Tracking Sheet
  • Print the tracking sheet, then help your child track their healthy habits every day for two-straight weeks:
  • At the end of two weeks, have your child bring their tracking sheet to school and hand it in to their teacher.

Note:  In order for your school to qualify for one of the six cash grant prizes, all tracking sheets must be returned to your school and the tabulated information submitted by the program deadline of January 30th, 2023.

  • For additional resources and information about the healthy messages being promoted by this program, please click here: Parent Key Messages

For more information on the SOHK School Program, email